SomersCo

Sunday, August 20, 2023

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Hi, and welcome.

What happened to my old posts???

Posted by devo at 8:48 PM

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SomersCo

Welcome. - Hi, and welcome. What happened to my old posts???
8 months ago
My Dad's Still Punk (?)

Remembrance Day -- what to Remember. - Remembrance Day today, and I have some issues; in fact, I have begun to call it Revisionists Day. Each year it seems like to the build-up to Remembrance ...
8 years ago
somersmarketing

want dollars on demand? - http://autonomous-wealth.blogspot.ca/2013/11/how-i-banked-775-last-night.html
10 years ago
Autonomous Wealth

- http://autonomous-wealth.blogspot.ca/2013/11/how-i-banked-775-last-night.html
10 years ago
Personal Rider Training

bike buying advice - I have the pleasure of instructing a lot of motorcyclists each season. One of the most common questions I get is "What bike should I buy?" I can not really...
10 years ago
Somers Health and Conditioning

Weekend Push-Up Challenge - When most people talk about strength, they talk about how much weight someone can pull, push, pick up, etc. But strength and fitness are not just about lif...
10 years ago
Marvel Avengers Alliance Sky Eyes

Tournaments Info continued - WOW! Been quite a while since I posted. Thanks to everyone who has been sharing information, that is awesome! I have not played MAA in quite awhile now, as I...
10 years ago
Education & Teaching in Ontario Canada

March & St. Patrick's Day - March. The beginning to the end of the year. Ack, too many units still to finish, not enough time to finish them. Looking towards final assessments and culm...
11 years ago
Fit Body, Fit Wallet

The Best Protein Powder? - Not all protein powders are created equal. It never ceases to amaze me when some of my friends tell me about the “great deal” they got a a TUB of protein ...
11 years ago
90 Day Devo

6-Pack Abs like Mark Wahlberg - My wife likes Mark Wahlberg. Has a bit of a crush on him, even. She claims she thinks he is a very talented actor, but I know it is more than that. For ...
11 years ago
Somers Brothers 90-Day Challenge

The Challenge is on! - Alright boys, the Challenge is on! My 90-Day Challenge Goal is to lose ten more pounds (the last 15 are the hardest to lose…), and drop another inch from m...
11 years ago
ViSalus BC

- quote - Mary Catherine Bateson - "The family is changing not disappearing. We have to broaden our understanding of ... http://ow.ly/1j7lGv
12 years ago
Belitzar

Body Weight & Breast Cancer Risk - 90 Day Challenge Update Feeling like I have so much more energy and the inches are dropping! In the words of the immortal James Brown, 'I feel good'! https:...
12 years ago
Blogatelle

Manners & Common Sense on Social Media -
12 years ago
90-Day Challenge With Devo

Been a few days… - Wow, it has been a few days since I posted… My internet went down for a couple of days, then just got really busy! My two brothers came to town, and life g...
12 years ago
Gamma F4

Sunday May 8th... - BEMC STR 2011 Mosport F4 Race #2 from Devin Hanes on Vimeo. Sunday morning--last minutes checks on the car. Jim went out for the morning open-wheel prat...
12 years ago
Fit Body, Fit Wallet

Great warm-up for your upper body - Ask the average person in the gym how s/he warmed up and you will probably receive the same answer: either s/he did not, or did some basic cardio like th...
12 years ago
Formula Four & Gamma Formula Cars

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Sunday, August 20, 2023

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