SomersCo

Sunday, August 20, 2023

Welcome.

Hi, and welcome.

What happened to my old posts???

Posted by devo at 8:48 PM No comments:

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Newer Posts Home

Subscribe to: Comments (Atom)

Subscribe To

Posts

Atom

Posts

All Comments

Atom

All Comments

Search This Blog

Followers

Pages

Home

Blog Archive

► 2025 (2)
- ► April (2)

► 2024 (5)
- ► December (1)
- ► November (3)
- ► April (1)

▼ 2023 (1)
- ▼ August (1)
  - Welcome.

My Blog List

Personal Rider Training

Mastering the Basics: Why Foundational Riding Skills Matter More Than You Think - When riders think about improving, it's easy to focus on the exciting stuff — jumps, tricks, speed drills, or advanced manoeuvres. But here’s the truth...
7 months ago
SomersCo

Finding Joy in the Small Moments - As April winds down, I’ve been thinking a lot about the small, everyday moments that quietly shape our days. It’s easy to get caught up in the rush — ch...
7 months ago
Education & Teaching in Ontario Canada

Title: The Upcoming Federal Election: Why It Matters for Education in Ontario - *Title: The Upcoming Federal Election: Why It Matters for Education in Ontario* As Canadians prepare to head to the polls for the upcoming federal elect...
7 months ago
Somers Health and Conditioning

The Power of Consistency in Strength and Conditioning - When it comes to building strength and achieving your fitness goals, there’s one key ingredient that often gets overlooked: consistency. It’s not flashy, a...
8 months ago
Marvel Avengers Alliance Sky Eyes

Marvel Avengers Alliance Sky Eyes - Marvel Avengers Alliance Sky Eyes Marvel Avengers Alliance Sky Eyes is a popular online game that allows players to control a team of superheroes and fig...
11 months ago
My Dad's Still Punk (?)

Remembrance Day -- what to Remember. - Remembrance Day today, and I have some issues; in fact, I have begun to call it Revisionists Day. Each year it seems like to the build-up to Remembrance ...
10 years ago
somersmarketing

want dollars on demand? - http://autonomous-wealth.blogspot.ca/2013/11/how-i-banked-775-last-night.html
12 years ago
Autonomous Wealth

- http://autonomous-wealth.blogspot.ca/2013/11/how-i-banked-775-last-night.html
12 years ago
Fit Body, Fit Wallet

The Best Protein Powder? - Not all protein powders are created equal. It never ceases to amaze me when some of my friends tell me about the “great deal” they got a a TUB of protein ...
12 years ago
90 Day Devo

6-Pack Abs like Mark Wahlberg - My wife likes Mark Wahlberg. Has a bit of a crush on him, even. She claims she thinks he is a very talented actor, but I know it is more than that. For ...
12 years ago
Somers Brothers 90-Day Challenge

The Challenge is on! - Alright boys, the Challenge is on! My 90-Day Challenge Goal is to lose ten more pounds (the last 15 are the hardest to lose…), and drop another inch from m...
13 years ago
ViSalus BC

- quote - Mary Catherine Bateson - "The family is changing not disappearing. We have to broaden our understanding of ... http://ow.ly/1j7lGv
13 years ago
Belitzar

Body Weight & Breast Cancer Risk - 90 Day Challenge Update Feeling like I have so much more energy and the inches are dropping! In the words of the immortal James Brown, 'I feel good'! https:...
13 years ago
Blogatelle

Manners & Common Sense on Social Media -
14 years ago
90-Day Challenge With Devo

Been a few days… - Wow, it has been a few days since I posted… My internet went down for a couple of days, then just got really busy! My two brothers came to town, and life g...
14 years ago
Gamma F4

Sunday May 8th... - BEMC STR 2011 Mosport F4 Race #2 from Devin Hanes on Vimeo. Sunday morning--last minutes checks on the car. Jim went out for the morning open-wheel prat...
14 years ago
Fit Body, Fit Wallet

Great warm-up for your upper body - Ask the average person in the gym how s/he warmed up and you will probably receive the same answer: either s/he did not, or did some basic cardio like th...
14 years ago
Formula Four & Gamma Formula Cars

-

Show 5 Show All

Picture Window theme. Powered by Blogger.